Fat 2 Fit » Difference Between Programmes

Difference Between Programmes

GROUP 1  GROUP 2 
Focuses only on weight loss. Focuses on weight loss and fat loss.
Focuses only on weight loss. Focuses on weight loss and fat loss.
Fatloss is approx. 30 % of the total body weight lost.
Eg.if a client loses 10 kgs only 3 kgs of bodyfat is lost and the rest is lean body mass
Fatloss is approx. 65 % of the the body weight lost.
Eg.if a client loses 10 kgs 6.5 kgs of bodyfat is lost and the rest is lean body mass.
Increases lean to fat ratio Increases lean to fat ratio 10-20% more than the group 1 programmes.
Body firming and toning preventing sagging. Body firming and toning preventing sagging and also causes localised fatloss.
No spot reduction (localised fatloss not taken care off) Localised fatloss possible nonsurgically through 517 superrslim lipolysis.
Generalised inch loss. Generalised inch loss and spot inch loss.
Can’t target spot areas. Can target spot areas.
Does not take care of cellulite fat
(subcutaneous fat).
Takes care of cellulite fat through our anticellulite therapy.
Less drop in bodyfat% Very good drop in bodyfat%
Reduces only size of the bodyfat cells. Reduces both the size of the bodyfat cell
and the number of fatcells
Increases body metabolism by approx.
10% on each sitting taken.
Increases body metabolism by approx
50 % on each lipolysis sitting taken.
Inch loss less compared to group 2 Very fast inch loss as compared to group 1
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